Notes From the Journey

Blogs: Notes From the Journey

Unhooked: Demystifying Forgiveness

Forgiveness can be challenging topic, especially in context of sexual violation. I was recently reminded of how hard forgiving can be… My ex-husband emailed me, and I was immediately hooked: My emotions ramped up, and my fight/flight/freeze responses kicked in. This is what it means to get hooked:  You’re living your life and suddenly someone […]

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